Continuing addiction aftercare in Los Angeles includes monitoring, learning practical life skills and self-care and therapeutic support are all important factors needed for your long-term recovery from a substance use disorder. When you opt for addiction aftercare, such as outpatient treatment or sober living, you’ll have significantly increased the odds of staying sober compared to those who don’t attend aftercare.1
Why Is Addiction Aftercare in Los Angeles Needed?
Addiction is a lifelong disease, and avoiding relapse requires a long-term commitment to recovery. An aftercare plan, lasting long past an initial rehab program, helps maintain this commitment. An aftercare program in Los Angeles provides a coordinated network of support, which maintains and builds on the progress made in the prior stages of treatment. You’ll also be able to practice relapse prevention techniques in the real world during the aftercare treatment process.
Los Angeles is a sprawling city offering many choices for addiction aftercare treatment. How do you choose the most effective program for supporting your sobriety? Let’s analyze the most important features you should look for in addiction aftercare programs in L.A.
Flexibility: Flexible scheduling is part of a quality outpatient aftercare program. Without it, practical barriers to treatment may discourage you from sticking with continuing care, such as problems organizing childcare or scheduling work around treatment sessions.2
Mentorship: A mentor is someone you’ll establish a relationship with in outpatient aftercare. They will be an experienced, knowledgeable person who guides you along your path to recovery. A mentoring program improves your life with regular mentor check-ins and teaching you how to live a substance-free life.
Practical needs: Choose an outpatient program that addresses your practical recovery needs. Services, such as housing and job assistance, help make the transition into independent living easier. A consultation with a counselor will help map out the services you’ll need.
Sober Living Housing
A sober living home eases the transition from rehab into independent life by offering housing, counseling, and monitoring. A sober living environment is especially beneficial if you don’t have a stable home to return to after inpatient rehab. Aftercare in sober living could include individual therapy, group therapy or a 12-step program. Other services to look for in a sober living home include:
Services: Academic and employment services provided by a sober living home help prepare you for a new career. These services prepare you to be self-supporting once you’re living on your own.
Support: Peer support is a major benefit of living in a sober living home. Fellow residents have experienced the struggles of addiction, just as you have. You can rely on the support and empathy of people who know what it’s like being addicted. Many long-term, supportive relationships are formed in a sober living home, and you may come out of it with friends for life.
Because addiction is a chronic disease, you’ll need extended treatment, ongoing monitoring and continuing support made available through an addiction aftercare in Los Angeles program. Speak to a professional in the addiction treatment field to make the best choice for your situation.