It’s not easy to ask for help, whether you need assistance with moving some heavy furniture or you need to call in a favor to get a particular job interview. You certainly don’t want to inconvenience anyone, and you may not like the idea of being beholden to anyone. But it’s especially difficult to ask for help when that means admitting that you have a substance abuse problem. However, the fact that you’re admitting that you need help is a very good sign of things to come.
There are many reasons why you may be having trouble asking for help with your addiction, but there are many more as to why you should go with your instincts and just do it. You – and the person you ask – will be glad you did.
The Number One Myth About Asking for Help
For some, the idea of asking for help for a drug or alcohol addiction is the same thing as admitting that they’re weak and can’t control their will. But what many of these people don’t understand is that addiction is not borne of a lack of morality or an inherent personal weakness. Rather, it’s a medical condition, a highly complex disease that causes changes in the structures and functions of the brain, and according to almost all addiction experts, including the National Institute on Drug Abuse, it requires medical treatment.
No amount of willpower or self-deprecation will change the fact that in order to beat an addiction to drugs or alcohol, you need medical assistance for the detox process, intense psychotherapy to understand the issues underlying the addiction, and, perhaps most importantly, the support of those you love during the process.
It takes deep personal insight and a great deal of strength to ask someone for help for an addiction, further proving that doing so isn’t a sign of weakness. Not asking for help is the easy way out, and the dire consequences of continuing to struggle with your addiction can be devastating.
The Consequences of Not Asking for Help
The Robert Wood Johnson Foundation cites some alarming statistics about substance abuse in the U.S., which costs in excess of $275 billion annually in terms of lost productivity and healthcare- and crime-related costs.
But such numbers don’t begin to touch on the reality of the personal costs of addiction. The disintegration of the family and other important relationships as well as job loss, health problems, legal issues, and the financial strain that stems from these consequences are devastating and cause much more pain for you and your loved ones than asking for help ever could.
It Only Gets Better From Here
If you don’t seek treatment, it’s almost a guarantee that your addiction and its consequences will only get worse. It won’t be an easy road, and it may never be, but treatment is all about helping you figure out what’s underlying your substance abuse and getting to work on unraveling all of those threads to achieve mental clarity and a life of sobriety.
Asking for help now, while you have the desire to make essential changes and the motivation to make a personal commitment to your own well-being, is the very first step to overcoming your addiction. And whether you ask a friend, family member, or co-worker for help, chances are, they’re already aware you need it and will be more than happy to help you take this huge step forward. They want to help you begin the healing process and vastly improve the quality of your life – and maybe even the quality of theirs as well.
Give us a call or come visit our Sober Living Center In Los Angles California