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4 Tips for Staying Sober This Summer

4 Tips for Staying Sober This Summer

The sunny days and warm weather of summer are here, and it’s a time for outdoor fun. What’s most important for you, as a recovering person, is staying sober this summer while enjoying the festivities. Outdoor barbecues and picnics, pool parties, concerts,...
3 Small Steps to Cure Failure to Launch

3 Small Steps to Cure Failure to Launch

If your adult child still lives at home with you, their failure to launch can easily become a source of tension in the household. And when that failure to launch is accompanied by a substance use disorder or behavioral addiction, it’s often hard to tell which is...
Participating in Community Outreach During Recovery

Participating in Community Outreach During Recovery

One of the hardest-hit characteristics when a person is suffering from a substance use disorder is empathy. After relearning to care for one’s self, community outreach during recovery is a positive way to learn or relearn empathy for other people and to find something...
Breaking the Stigma of Addiction Through Social Media

Breaking the Stigma of Addiction Through Social Media

Even after you have successfully undergone addiction rehab and are in recovery, changing your social identity from that of being a substance user to that of being someone who is in recovery can be difficult.1 Breaking the stigma of addiction through social media is...
Alumni Memoirs: Meet Mackenzie

Alumni Memoirs: Meet Mackenzie

My parents had what I’ll call “associates,” which is where my journey began. These associates were hired to escort me from my home in Alaska—kidnapping, in my humble opinion—to take me to a Utah-based wilderness therapy program where I would spend the next 90 days. On...
Rebos Reports: Jessica Tiegs

Rebos Reports: Jessica Tiegs

This month in Rebos news, we welcome Jessica Tiegs to the Rebos team as our new family therapist! Jessica is a California native, born and raised here in Los Angeles. She currently resides in Culver City with her husband and fur-baby Indigo. Jessica graduated from...
Your First Year

Your First Year

By Gabi DuBay Congratulations on your first year of sobriety! You might be wondering to yourself, “Now what’s going to happen?” Don’t be alarmed if your body doesn’t seem to be working as it’s meant to. You’re not falling apart, you’re...
6 Ways to Stay Sober at a Party

6 Ways to Stay Sober at a Party

You’re going to a celebration, so prepare yourself beforehand to stay sober at a party. You’re sober and would like to stay that way. Issues such as how you’re going to deal with the presence of alcohol, seeing others drink or the possibility that...
5 Benefits of a Pet During Recovery

5 Benefits of a Pet During Recovery

Early recovery is a challenging time as you develop and practice new habits and focus on using the skills you learned in treatment to help you stave off cravings and cope with stress and other triggers. Here are five ways having a pet during recovery can improve your...