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First Six Months of Sobriety: How to Stay on Track

First Six Months of Sobriety: How to Stay on Track

Staying sober and maintaining recovery takes effort, especially during the first six months of sobriety. How do you motivate yourself to keep the recovery moving forward? Try these simple and easy ways for preserving your newfound sobriety. 1. Keep Your Spirits Up...
Setting Goals in Sober Living

Setting Goals in Sober Living

Leaving addiction behind leaves many people with a feeling of emptiness. Where they were once driven by their drug use, they may now have nothing they’re seeking or working toward. This can put a serious wrench in recovery, which is why working to find...
Sober in L.A., Part 2: New Hobbies

Sober in L.A., Part 2: New Hobbies

One of the best ways to maintain sobriety is to mindfully keep busy with healthy new hobbies and activities. Before recovery, much of your time and energy was spent finding and using drugs or alcohol, or recovering from their effects. Redirecting that time and energy...
Tips for Staying Sober During the Holidays

Tips for Staying Sober During the Holidays

The holidays can be a very difficult time for people in recovery. Celebrations typically see the booze flowing freely, and the dynamics can be uncomfortable at family gatherings. Social events abound, and triggers may be more plentiful than usual. Staying sober during...
How to Choose and Achieve Your Recovery Goals

How to Choose and Achieve Your Recovery Goals

Making the decision to enter treatment for a drug or alcohol addiction opens up great new possibilities, and the importance of setting goals in treatment and beyond can’t be underestimated. But it can be intimidating to choose and set recovery goals for...