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How to Move Past the Stigma of Addiction

How to Move Past the Stigma of Addiction

If you are recovering from a substance use disorder, one of the many challenges you may face is dealing with the stigma of addiction. It may help you if you understand why some people may react negatively to you because you have a substance use disorder. People who...
New Hobbies to Stay Sober with in Los Angeles

New Hobbies to Stay Sober with in Los Angeles

Recovery is punctuated by roadblocks, especially in the early months, but mindfully drawing on the coping skills and strategies you learned in treatment will help keep you on the path to long-term sobriety. One important task in recovery is to redefine fun.1 Clinical...
Rehab: Never Stop Trying To Get Well

Rehab: Never Stop Trying To Get Well

Rehab is an important stage in the process of recovery from addiction, but it is not the end. There is no cure for addiction; people who develop an addiction will have that condition for the remainder of their lives. The important thing to keep in mind is to never...
Yoga for Addiction Recovery

Yoga for Addiction Recovery

Restorative yoga is an exercise regimen that uses structured poses, known as asanas, combined with patterned breathing to enhance health, increase longevity and relieve stress. Yoga has ancient roots and continues to be an effective method for helping people to feel...