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4 Tips for Staying Sober This Summer

4 Tips for Staying Sober This Summer

The sunny days and warm weather of summer are here, and it’s a time for outdoor fun. What’s most important for you, as a recovering person, is staying sober this summer while enjoying the festivities. Outdoor barbecues and picnics, pool parties, concerts,...
Participating in Community Outreach During Recovery

Participating in Community Outreach During Recovery

One of the hardest-hit characteristics when a person is suffering from a substance use disorder is empathy. After relearning to care for one’s self, community outreach during recovery is a positive way to learn or relearn empathy for other people and to find something...
Breaking the Stigma of Addiction Through Social Media

Breaking the Stigma of Addiction Through Social Media

Even after you have successfully undergone addiction rehab and are in recovery, changing your social identity from that of being a substance user to that of being someone who is in recovery can be difficult.1 Breaking the stigma of addiction through social media is...
6 Ways to Stay Sober at a Party

6 Ways to Stay Sober at a Party

You’re going to a celebration, so prepare yourself beforehand to stay sober at a party. You’re sober and would like to stay that way. Issues such as how you’re going to deal with the presence of alcohol, seeing others drink or the possibility that...
5 Benefits of a Pet During Recovery

5 Benefits of a Pet During Recovery

Early recovery is a challenging time as you develop and practice new habits and focus on using the skills you learned in treatment to help you stave off cravings and cope with stress and other triggers. Here are five ways having a pet during recovery can improve your...
Surgical Pain Relief for Those in Recovery

Surgical Pain Relief for Those in Recovery

Surgical pain relief for those in recovery presents major challenges. Surgery means that preoperative medication, anesthetic and postoperative painkillers are needed. When pain relief involves narcotic painkillers, someone in recovery for addiction can relapse back...